Nutrition
A well balanced eating style can fuel your life and promote long term health and lower disease risk. At Optimize, we value taking an individualized, all foods fit approach to your nutritional needs.
Whether you have questions regarding general nutrition or fueling for activities to weight management or disease prevention, nutrition services at Optimize has got you covered.
Nutrition visits include a one hour nutrition assessment to gather information about your diet and health history, provide education and create initial treatment goals. Follow up appointments will provide a space to update on your progress, modify goals, and/or create new goals. Nutrition services are focused on working together to create sustainable, long term behavior change.
