Optimize offers a variety of sports training opportunities. Specializing in Softball, baseball and golf specific training as well as sport specific strength and conditioning. Click the link to find more information about each.


Timely registration

Upcoming Events

Optimize is excited to be offering multiple different winter programs during the 2024-2025 winter months.

Click the link to learn more and determine which program best fits your needs and goals.

Learn more about our softball and Baseball programs →


New services

Golf performance programs

Optimize is excited to introduce golf performance programs with physical therapist, Anthony Vertalino! Anthony is TPI certified and ready to help golfers advance their game.

Learn more about golf programs →

Massage Therapy

Optimize is excited to announce we offer Massage Therapy. Schedule your 30, 60 or 90 min massage today!

Learn more about massage therapy →

Nutrition services

Optimize is excited to announce registered dietitian Maggie Vertalino will be joining the team!

Learn more about nutrition services